Late night monster haunting you? Don’t be scared, we are talking about the ‘hunger’ monster. It won’t eat you up, but it won’t be pacified till you eat to soothe your tummy. The healthy snack ideas will help you get over the guilt. AM, PM, no matter what hour, have these snacks to feel satiated and guilt free. Best combination, right?
HEALTHY SNACKING COMING RIGHT AT YOU
Sprouts with a twist
We all know the numerous benefits of sprouts and our mothers have been after us to eat this healthy snack. Well, it does not have to be so boring now. Just add salted peanut or roasted dry fruit or a bit of bhel puri mix and it will be a delicious something. You can also try putting Maggi masala once in a while.
Nope, we are not talking about chocolates. We are talking about coconut water. Oh, and don’t even get us started on the health benefits this one has. It is one of the healthiest drink you should definitely drink to replace those soft drinks and packed juices. Low on sugar, calories and comes with zero preservatives. You can make it fun with lemon juice, honey, ginger and salt. You can also make coconut popsicle, just pour it into an ice tray and let it freeze. Fun and nostalgia served healthy.
Makhane, yes really
This one can definitely remind you of temples, so next time thank God for this healthy snack. All you need to do is roast them with a dash of ghee or butter and a pinch of salt. You are good to go. Have this with tea, carry them when you are out or just hog on them when you are bored. We are surprised to know that these little ones are rich source of protein, calcium and iron.
Sandwich gone yum
A sandwich does not necessarily need to be unhealthy. Use multi-grain bread for starters. Do NOT use any butter or dressing over the bread. Add your favorite veges like cucumber, tomato, lettuce, peppers, corn. But, now to transform it, saute some cottage cheese (paneer) in olive oil, oregano, chilly, and a pinch of salt. Add this to the sandwich and enjoy as your taste buds and stomach dance in harmony. You can also add homemade green chutney.
One potato. two potatoes
This nursery rhyme has a deep meaning. A healthy snack for all your hunger attacks. Just have it any form that you like, and no, this does not include fried! Boiled potatoes with a dash of butter and salt or any other spices that you like. You can also add chopped tomatoes and onions. This is going to fill you up for a good time, so you are not hungry any time soon. While packaged potato chips are Janice, boiled potatoes are Monica to your Chandler 😉
Give up on those unhealthy options and opt for all these appetizing healthy snack options!
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