Stay fit and healthy this monsoon

Stay fit and healthy this monsoon

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The Monsoon brings great precipitation, offering respite from the burning warmth of the sun. Yet, the stormy season is the…

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Multitasking is an illusion

Multitasking, an illusion

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Numerous researches from renowned institutes tell us that multitasking is more harmful for our mind and bodies, than helpful. We…

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Stress Management Techniques

How to deal with stress effectively

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We cannot stress enough on how bad stress in for our health and well being. Be it physical, mental or…

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At home exercises for a perfect shape

At home exercises for a perfect shape

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Too thin, too fat, too something, we are hardly ever happy with the way our body appears. But trust us,…

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